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Least addictive foods | Presentation by Suzuki Yu

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Suzuki Yu
 top 5not me!! 美國密西根大學做了一份研究,根據「耶魯食物成癮量表」評估自己的飲食習慣,用1到7給食物打分數。猜猜看,分數最低、最讓人興致缺缺的5種食物是...?營養師說了又說,吃糙米比白米飯營養、纖維多多。儘管不容易上癮,但為了健康,考慮把主食換成糙米飯吧!1.74top 5.能提供
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